Often with things we buy, we tend to do a little research on the quality of the product, how they are constructed, or the materials and processes that go into making them. All in all, this generally could impact a buying decision. Mostly, because we want our new item to last, and feel we got […]
More and more athletes are not only taking the plunge, they swear by it daily, including podcaster, Rich Roll and the widely famous tennis star Ben Shelton, Olympic Swimmer Michael Phelps and we all know the famous Surfer Kelly Slater – these guys certainly know what the perfect ice bath temperature for athletes is, they […]
Whether it is due to an injury or chronic ailment, constant pain management can leave you feeling exhausted and helpless. If you are looking for alternative ways to heal that do not involve harsh medications or painful procedures, then you can consider cold water therapy. It is a scientifically backed approach to finding relief from […]
Regardless of whether you are a professional athlete or fitness enthusiast recovery is an essential component of any training program and while there are various methods to help, ice baths for recovery is one important practice that has gained significant popularity and recognition. Portable Ice Baths are known for their ability to accelerate recovery from […]
Are Ice Baths Good For You? Ice Baths have been known to help support the immune system, build mental resilience, aid in more restful sleep and improve recovery from intense physical activity. How Long Should An Ice Bath Be? The benefits of ice baths start to occur in water that is below 15°C (59°F) and […]
