Ideal Ice Bath Temperature for Athletes
More and more athletes are not only taking the plunge, they swear by it daily, including podcaster, Rich Roll and the widely famous tennis star
More and more athletes are not only taking the plunge, they swear by it daily, including podcaster, Rich Roll and the widely famous tennis star
The Ice Bath Barrel can often be confused with a Portable Ice Bath. The Barrel is not so portable, as it tends to be made
Whether it is due to an injury or chronic ailment, constant pain management can leave you feeling exhausted and helpless. If you are looking for
Generally, people enjoy nice, long hot showers before turning in. Also, the idea of cold plunging before bed and shocking your body like that is
Have you ever wondered if voluntarily subjecting yourself to a daily cold water plunge could be good for you? Proponents of cold water therapy say
Who said exercising in cold weather is better? Well, as it turns out, lots of people. Picture this, it’s daylight savings, you walk in the
More than just a trend, cold therapy routine is proven to not only revitalize your body but also sharpen your mind, lower anxiety and improve
Like most new things we start, they tend to fade in importance. Remember that new stair climber you’ve always wanted for your 2024 New Year’s
You’ve probably seen Cold Plunge Pools across your newsfeed over these past few months and for good reason. They are quite an effective tool for