You can either buy your Freeze Tub with or without lids. This lid is a thermal inflatable lid but also can act as an all-weather cover. Once you inflate the rim, it then can be squeezed down and sit above the water keeping the temperature of the water cooler for longer.
April 10, 2023
Love cold water immersion. After the initial rush, your body gets used to it and you’ll notice the difference in how your body feels and reacts.
April 22, 2023
We mostly use Ice Baths after netball games, and training. Wouldn’t go without, helps maintain a level of recovery way faster than stretching does.
May 12, 2023
June 15, 2023
I’m mostly gym based. I train 5-6 days a week, I’m constantly sore, I use supplements to recover but ice baths have been by far, the most noticable change. I can work the same muscle group 3 times per week, vs. 1 or at a push 2 without the Ice bath. Love Freeze Tub.